{"id":633,"date":"2018-11-15T17:38:30","date_gmt":"2018-11-15T16:38:30","guid":{"rendered":"https:\/\/hypnosenutritionnelle.fr\/visit-me\/perte-de-poids-et-sante\/"},"modified":"2022-11-14T13:46:05","modified_gmt":"2022-11-14T12:46:05","slug":"weight-loss-and-health","status":"publish","type":"page","link":"https:\/\/hypnosenutritionnelle.fr\/en\/hypnosis-services\/weight-loss-and-health\/","title":{"rendered":"Weight loss and health"},"content":{"rendered":"

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Weight loss and health<\/span><\/h1>\n

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Weight loss and health<\/h2>\n

Hypnosis<\/a> and weight. For several years now, I have been specialising in helping people lose weight \u2013 the programs I propose allow you to lose weight without losing your social life! I have also seen an increase in the number of children and adolescents coming to my practice suffering from health issues associated with being overweight. Whatever your age, I will educate you on how to make sure what you eat keeps you healthy! During my sessions, I adopt a personalised approach or \u201cprecision dietetics\u201d, adopting the most current research on DNA and food<\/a>. Each of us are unique, we do not have the same dietary needs, nor the same metabolism; we choose food according to our personality and our history. Even a varied and balanced diet doesn\u2019t always provide us with the micronutrients necessary for full development of an individual; precision dietetics plays both a curative and a preventive role.[\/vc_column_text][vc_empty_space height=”100″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1666890393103{background-color: rgba(181,144,144,0.15) !important;*background-color: rgb(181,144,144) !important;}”][vc_column css=”.vc_custom_1666890368090{background-image: url(https:\/\/hypnosenutritionnelle.fr\/wp-content\/uploads\/2022\/10\/hypmose_pour_magrire_moud_poulet_02.jpg?id=2111) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_hidden-lg”][vc_single_image image=”2112″ img_size=”full” alignment=”center” image_hovers=”false”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1666690627457{background-color: rgba(181,144,144,0.15) !important;*background-color: rgb(181,144,144) !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1666890398326{background-image: url(https:\/\/hypnosenutritionnelle.fr\/wp-content\/uploads\/2022\/10\/hypmose_pour_magrire_moud_poulet_02.jpg?id=2111) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1666690636738{padding-right: 70px !important;padding-left: 70px !important;}”][vc_empty_space height=”100″][vc_column_text]<\/p>\n

\u00a0Being overweight is a real danger to health<\/h2>\n

Apart from the social pressures that we see reinforced through the fashion media, being overweight is a real danger to health and is now proven to attribute to the following:<\/p>\n

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  • diabetes<\/li>\n
  • heart disease<\/li>\n
  • high cholesterol<\/li>\n
  • sleep problems<\/li>\n
  • back or knee pain<\/li>\n
  • infertility<\/li>\n<\/ul>\n

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    There are many different reasons that people over eat<\/h2>\n

    For some, whether consciously or unconsciously, food is a reward, others eat out of boredom or to feel better after an emotional experience. Food can be a source of comfort, or a way to alleviate stress or anxiety. Finally, some people simply gain weight without really knowing why or find they cannot lose weight no matter what they try.<\/p>\n

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    How can hypnosis help you?<\/h2>\n

    Hypnosis will help you lose weight in a sustainable and unconstrained way, together we will work on helping you to re-program your unconscious attitudes towards food. Hypnosis will increase your desire to eat healthy foods and exercise, to improve your overall health, and finally to achieve a body shape that you are confident with. Recent research shows that hypnosis may be one of the best ways to help people suffering from obesity.[\/vc_column_text][vc_empty_space height=”100″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1666890445231{padding-right: 30px !important;padding-left: 30px !important;}”][vc_empty_space height=”100″][vc_column_text]<\/p>\n

    It\u2019s for you if:<\/h2>\n
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    • \u00a0you do not know how to stop gaining weight<\/li>\n
    • you have put on weight rapidly and want to lose it quickly<\/li>\n
    • you eat without feeling full, without feeling satisfied<\/li>\n
    • you are addicted to chocolate, sugar or fatty foods<\/li>\n
    • you have diabetes or high cholesterol<\/li>\n
    • you have an image of yourself that does not correspond to reality<\/li>\n
    • you eat every time you feel you need help dealing with your emotions<\/li>\n
    • you cannot have children and it may be because you are overweight<\/li>\n
    • you have back pain or problems with sleep<\/li>\n
    • you are thin and want to stay that way<\/li>\n
    • you are slightly overweight or morbidly obese and want to change<\/li>\n<\/ul>\n

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